ROCK STEADY BOXING OF BROWNSBURG
Fighting Back Against Parkinson's Disease
To be an aid to adults living with Parkinson’s Disease. We meet people where they are and provide a loving community that will empower, inspire, teach, and train them to fight back against PD through workouts based around non-contact boxing
To be the top location in Hendricks County that helps those with Parkinson’s disease lessen their symptoms, improve their quality of life, and give all battling PD a community that surrounds them in their fight
Instilling hope that your future is better through a unique non-contact boxing program, empowering you to achieve your best life possible.
WHY ROCK STEADY BOXING
RSBB classes have proven that anyone,
at any level of Parkinson's, can actually
lessen their symptoms and lead a
healthier and happier life. Training
classes, taught by certified coaches,
include an exercise program that
attacks Parkinson's at its vulnerable
neurological points. Classes focus on
overall fitness, strength training,
reaction time and balance using
routines with heavy bags, speed bags,
cardio, cognition, core work, fine motor
skills, calisthenics, and more.
No boxing experience is necessary and
people of all ages are invited to
participate. Boxers, both male and
female, range in age from mid 30s to
early 90s. We offer classes on Monday, Wednesday, Thursday, and Friday. Interested in trying a class first? Let us know!
Become a Fight Back Fitness Member Today!